Discover Sicilian Cuisine: Minced Sun-Dried Tomatoes or “Capuliatu”

In the heart of Sicilian cuisine lies a flavor secret that we’ll unveil today: the “Capuliatu” of sun-dried tomatoes.
This typical condiment, originating from the Ragusa area, is a true delicacy that embodies the soul of the island’s culinary tradition.
If you’re ready to explore the authentic flavors of Sicily through simple yet extraordinarily tasty ingredients, you’re in the right place.
The “Capuliatu” of sun-dried tomatoes is much more than just a condiment. The Sicilian term “Capuliatu” refers to something minced, and in this case, it’s an extraordinary culinary creation.
In the western part of the island, this word refers to ground meat, while in the eastern part, it refers to a carefully prepared condiment using high-quality ingredients such as sun-dried tomatoes, extra virgin olive oil, garlic, oregano, chili pepper, and basil.
It’s the result of a culinary tradition passed down from generation to generation, and today, we’ll guide you step by step to create this masterpiece in the kitchen.

Yields and Prep Times

  • Serves: 4 people
  • Prep Time: 20 minutes
  • Total Time: 20 minutes

Nutritional values per serving of Minced Sun-Dried Tomatoes

  • Calories: about 50-60 kcal
  • Protein: about 1 g
  • Fat: about 4-5 g
  • Carbohydrates: about 3-4 g
  • Fiber: about 1 g

Ingredients

  • 150 g of sun-dried tomatoes
  • 1 clove of garlic
  • half a chili pepper
  • a small bunch of basil
  • extra virgin olive oil

Directions

  1. Water: Begin by soaking the sun-dried tomatoes in water. This simple step will soften them, ready to release their flavors.
  2. Crushing: Transfer the tomatoes to a blender or use a meat grinder for a more rustic texture, if preferred. Add a clove of garlic for a vibrant taste.
  3. Herb Harmony: Elevate the flavor with fresh basil leaves, adding an irresistible herbal fragrance. Also, include half a chili pepper for a light spicy touch that tickles the taste buds.
  4. Excellence in Oil: Add a few tablespoons of high-quality Sicilian extra virgin olive oil. This oil will enhance the flavors and give your Capuliatu an irresistible shine.
  5. Perfect Blend: Blend all the ingredients together until you achieve a creamy and homogeneous consistency. Add more oil if needed to reach the desired texture.
  6. Preserve Authenticity: Transfer the minced sun-dried tomato Capuliatu to a sterilized glass jar. Gently compact the mixture with a spoon and cover it all with a drizzle of extra virgin olive oil for optimal preservation. Minced Sun-Dried Tomatoes “Capuliatu” can be used as a pasta condiment, offering a tasty and straightforward first course, ideal for vegetarians. Additionally, it can be employed to prepare delicious bruschettas or crostini.

How to Store Minced Sun-Dried Tomatoes “Capuliatu”

  1. Airtight Container Transfer: Once the Minced Sun-Dried Tomatoes “Capuliatu” is ready, transfer it into an airtight container with a lid. Ensure that the container is tightly sealed to prevent unwanted odors from penetrating the condiment.
  2. Refrigeration Storage: Capuliatu can be stored in the refrigerator for a maximum of 1-2 weeks. However, it is advisable to consume it within the first week of preparation to fully appreciate its freshness and flavor.
  3. Adding Olive Oil: Before storing the Capuliatu in the refrigerator, make sure to completely cover the condiment with a thin layer of olive oil. This will help create a protective barrier and keep the Capuliatu hydrated.

Your Culinary Adventure with Ricette di Sicilia: Minced Sun-Dried Tomatoes “Capuliatu”

In conclusion, Capuliatu is an authentic treasure of Sicilian cuisine, a simple yet flavorful preparation that captures the soul of this captivating island in the heart of the Mediterranean.
With deep roots in Sicilian culinary tradition, Capuliatu embodies the taste of Southern cuisine thanks to sun-dried tomatoes, extra virgin olive oil, and local aromas.

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