Welcome to our Sicily food adventure! Today, we’re taking you on a delicious journey to discover a dish that pays homage to the island’s rustic tradition: Pasta With Broccoli and Potato.
This mouthwatering preparation is deeply rooted in Sicilian gastronomy and represents an authentic celebration of flavors that have stood the test of time.
Close your eyes and picture the sprawling fields of Sicily, where hardworking farmers dedicatedly cultivated the humble ingredients of their region: tender broccoli and wholesome potatoes.
From these simple yet flavorful elements, a culinary masterpiece was born.
Legend has it that resourceful housewives would use the cooking water from the broccoli to knead the pasta dough, infusing the dish with a soft texture and a unique taste.
One of the remarkable aspects of Pasta With Broccoli and Potato is its incredible versatility.
This dish can be tailored to suit individual preferences and features delightful variations from different parts of Sicily.
For a delightful twist, you can add crispy bacon to enhance the overall richness.
Alternatively, you can substitute the broccoli with cauliflower to create a delightful flavor profile.
And for those seeking an invigorating burst of freshness, adding diced cherry tomatoes will bring a vibrant pop of color and vitality to the plate.
In conclusion, pasta with broccoli and potatoes is an absolute gem of Sicilian cuisine, ready to captivate your taste buds with its authenticity and genuine flavors.
Get ready to transport yourself to a bygone era as you savor a piece of Sicilian culinary heritage.
Bon appétit and bon voyage through the tantalizing flavors of Sicily!
Yields and Prep Times
- Serves: 4 people
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Nutritional Values per Serving of Pasta With Broccoli and Potato
- Calories: 430 kcal
- Proteins: 14 g
- Fat: 14 g
- Carbohydrates: 63 g
- Fiber: 6 g
- Sodium: 380 mg
Ingredients
- 320 g of pasta
- 400 g of broccoli
- 250 g of potatoes
- 70 g of grated caciocavallo cheese
- 50 g of sun-dried tomatoes
- 1 clove of garlic
- extra virgin olive oil
- salt
- freshly ground black pepper
Directions
- Begin by thoroughly washing the broccoli under running water.
- Then, cut off the stem and separate the florets. If the florets are too large, you can cut them in half or quarters.
- Now, move on to the potatoes, peel them and cut them into evenly sized pieces.
- Put a pot with plenty of water on the heat and add the potatoes and broccoli. Occasionally, check the cooking, but generally it will take about 20-25 minutes.
- Meanwhile, take a large frying pan (you will need it later to sauté the pasta) and brown a clove of garlic with a drizzle of oil. As soon as the garlic begins to turn golden, remove it from the pan and set it aside.
- When the potatoes and broccoli are cooked, drain them, but keep the cooking water. Then season them with a drizzle of oil, salt, pepper, and grated caciocavallo cheese. Mix well.
- Take the pot and put it back on the heat to cook the pasta al dente, following the cooking times indicated on the package.
- Take 2/3 of the broccoli and potatoes and blend them until you obtain a smooth cream. If necessary, you can dilute the cream with a bit of cooking water to make it even creamier. Taste it to check the flavor.
- Transfer the cream to the frying pan where you browned the garlic and oil, also add the pasta and the soaked and sliced sun-dried tomatoes. Mix well to combine all the ingredients.
- Plate the pasta with broccoli and potatoes, garnishing each plate with some whole broccoli florets and some small potato pieces. Finish with a sprinkle of freshly ground black pepper and enjoy.
Wine Pairing
For a perfect culinary pairing with your Pasta With Broccoli and Potato, we recommend tasting a glass of Contea di Sclafani rosso novello.
This ruby wine with purple reflections marries beautifully with the authentic flavors of this recipe.
The Contea di Sclafani rosso novello offers a delicate and pleasant aroma, anticipating a harmonious and structured taste that integrates perfectly with the combination of broccoli, potatoes, and pasta.
Its medium structure and tannicity make it ideal for enhancing the scents and aromas of the dish.
Remember to serve this wine at a temperature between 16°C and 18°C (61°F – 64°F) after a brief decantation. Opt for balloon glasses to fully appreciate the complexity of this pairing.
How to Store Pasta With Broccoli and Potato
- Room Temperature Cooling: Allow the dish to cool at room temperature for about 20-30 minutes before placing it in the refrigerator. This prevents the refrigerator from overheating and preserves the freshness of the food.
- Airtight Container: Store the Pasta With Broccoli and Potato in an airtight container or a lidded box to prevent it from absorbing odors or moisture from the refrigerator environment.
- Consume Within 2-3 Days: To ensure the highest quality, consume the Pasta With Broccoli and Potato within 2-3 days of preparation. You can reheat it evenly in a microwave oven or on a stovetop to maintain its texture and flavor.
Your Culinary Adventure with Ricette di Sicilia: Pasta With Broccoli and Potato
In conclusion, Pasta With Broccoli and Potato is an authentic culinary delight that celebrates Sicilian tradition and its simple but flavorful cuisine.
With a glass of Contea di Sclafani rosso novello as a companion, you are guaranteed an unforgettable gastronomic experience.
The harmony between the flavors of the pasta and the wine makes each bite a genuine pleasure.
Prepare it with care, savor it with love, and share it with those you love. Enjoy your meal!
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